Private yoga lessons with a qualified teacher for one on one instruction. Allow us to develop a practice tailored to your needs. Personal instruction can help build confidence, deepen your practice or spend some time working with an injury or condition.
Do you want something different for a bridal shower, birthday party or work function? We can offer private classes for your special event!
Corporate Yoga|School Yoga
We can bring yoga to your place of business, school or adult day care facilities. Keep It Simple can provide onsite lunchtime chair yoga, after school kid's yoga to after work vinyasa classes!
In Studio Events
Out of Studio Offerings
Send us an email to learn more about personal training at the studio!
Mary Krause is an AAAI certified Personal Trainer and Nutrition Consultant. She also has a certification from the Center for Disease Control as a Lifestyle Coach. She believes in a holistic approach to training, creating programs designed not only to strengthen the body, but relieve stress, increase flexibility and endurance and build health and confidence. Mary also has a background in Rehabilitation and Medical Fitness, so her sessions are good for those looking to gain confidence in doing daily activity, recovering from injury or illness, post-partum or looking to balance physical activity and healthy living.